WATCH: The Ronda Rousey Rolling Armbar – Demonstrated by Dan Kelly

On July 22, 2015 By

4-time Olympian and current Aussie UFC middleweight Dan Kelly shows how Ronda destroyed Miesha Tate’s arm!

With UFC 190 almost underway and Ronda Rousey looking to defend her title against Bethe Correia, we figured we’d lean towards a more “Judo in MMA” direction with our “Technique of the Week” for the next few weeks. Who better to demonstrate than the man who competed in four Olympic games (2000, 2004, 2008, 2012) and currently competes in the UFC, Australia’s own Dan Kelly.

To kick things off, Dan demonstrates the very same armbar that Ronda used to submit and defeat Miesha Tate during their 2012 fight in Strikeforce to capture the Women’s Bantamweight title, the “rolling” armbar…..also known as Juji Gatame.

Check out the video above for the technique, and don’t forget to subscribe HERE for a new technique every Wednesday!

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