{"id":4883,"date":"2015-12-30T21:30:53","date_gmt":"2015-12-30T10:30:53","guid":{"rendered":"http:\/\/www.submissionradio.com\/?p=4883"},"modified":"2016-01-07T05:34:42","modified_gmt":"2016-01-06T18:34:42","slug":"watch-attacking-defending-spinning-techniques-by-peter-graham","status":"publish","type":"post","link":"https:\/\/www.submissionradio.com\/watch-attacking-defending-spinning-techniques-by-peter-graham\/","title":{"rendered":"WATCH: Attacking &#038; Defending spinning techniques &#8211; by Peter Graham"},"content":{"rendered":"<div class=\"su-youtube su-u-responsive-media-yes\"><iframe loading=\"lazy\" width=\"600\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/DU2VwpZBdfA?\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media; picture-in-picture\" title=\"\"><\/iframe><\/div>\n<p><strong style=\"font-size: 19px;\"><em>Kickboxer and MMA fighter, Peter Graham demonstrates how to land and defend against spinning techniques<\/em><\/strong><\/p>\n<aside class=\"mashsb-container mashsb-main \"><div class=\"mashsb-box\"><div class=\"mashsb-count mash-large\" style=\"float:left\"><div class=\"counts mashsbcount\">341<\/div><span class=\"mashsb-sharetext\">SHARES<\/span><\/div><div class=\"mashsb-buttons\"><a class=\"mashicon-facebook mash-large mashsb-noshadow\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.submissionradio.com%2Fwatch-attacking-defending-spinning-techniques-by-peter-graham%2F\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Facebook<\/span><\/a><a class=\"mashicon-twitter mash-large mashsb-noshadow\" href=\"https:\/\/twitter.com\/intent\/tweet?text=&amp;url=https:\/\/www.submissionradio.com\/?p=4883&amp;via=SubmissionAUS\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Twitter<\/span><\/a><a class=\"mashicon-google mash-large mashsb-noshadow\" href=\"https:\/\/plus.google.com\/share?text=&amp;url=https%3A%2F%2Fwww.submissionradio.com%2Fwatch-attacking-defending-spinning-techniques-by-peter-graham%2F\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Google<\/span><\/a><a class=\"mashicon-reddit mash-large mashsb-noshadow\" href=\"http:\/\/www.reddit.com\/submit?url=https%3A%2F%2Fwww.submissionradio.com%2Fwatch-attacking-defending-spinning-techniques-by-peter-graham%2F&amp;title=\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Reddit<\/span><\/a><div class=\"onoffswitch2 mash-large mashsb-noshadow\" style=\"display:none\"><\/div><\/div><\/div>\n                    <div style=\"clear:both\"><\/div><div class=\"mashsb-toggle-container\"><\/div><\/aside>\n            <!-- Share buttons made by mashshare.net - Version: 4.0.46-->\nThis week, <strong>Peter Graham<\/strong> takes over for <a href=\"https:\/\/www.youtube.com\/playlist?list=PL9DPkQYavCrBhXiJDzVj3dQnhjHDb43vx\" target=\"_blank\"><strong>Technique of the Week<\/strong><\/a> duties and shows you how to use spinning techniques in the offensive and defensive. &#8220;The Chief&#8221; demonstrates spinning kicks, backfists, elbows, while showing how to hit and not get hit.<\/p>\n<p>Graham is a K-1, Bellator and KSW veteran. With a 15-year career already under his belt, he&#8217;s already faced and defeated names such as <strong>Mark Hunt<\/strong>, <strong>Badr Hari<\/strong>, <strong>Sam Greco<\/strong>, <strong>Alexander Emelianenko<\/strong> and most recently <strong>Mariusz Pudzianowski<\/strong> at KSW 32 in October 2015.<\/p>\n<p><a href=\"https:\/\/youtu.be\/DU2VwpZBdfA\" target=\"_blank\"><strong>Check out the video above for the technique<\/strong><\/a>, and don&#8217;t forget to subscribe <a href=\"http:\/\/www.youtube.com\/user\/submissionradioau?sub_confirmation=1\" target=\"_blank\"><strong>HERE<\/strong><\/a> for a new technique every Wednesday!<\/p>\n<hr \/>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Kickboxer and MMA fighter, Peter Graham demonstrates how to land and defend against spinning techniques This week, Peter Graham takes over for Technique of the Week duties and shows you how to use spinning techniques in the offensive and defensive. &#8220;The Chief&#8221; demonstrates spinning kicks, backfists, elbows, while showing how to hit and not get [&#038;hellip<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<div style='clear:both'><\/div><div  class='the_champ_sharing_container the_champ_horizontal_sharing' data-super-socializer-href=\"https:\/\/www.submissionradio.com\/watch-attacking-defending-spinning-techniques-by-peter-graham\/\"><div class='the_champ_sharing_title' style=\"font-weight:bold\" >Share it!<\/div><div class=\"the_champ_sharing_ul\"><a aria-label=\"Facebook\" class=\"the_champ_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.submissionradio.com%2F%3Fp%3D4883\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" 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