{"id":4367,"date":"2015-08-05T21:32:16","date_gmt":"2015-08-05T11:32:16","guid":{"rendered":"http:\/\/www.submissionradio.com\/?p=4367"},"modified":"2015-09-23T01:49:33","modified_gmt":"2015-09-22T15:49:33","slug":"technique-of-the-week-double-judo-throw-demonstrated-by-ufc-fighterolympian-dan-kelly","status":"publish","type":"post","link":"https:\/\/www.submissionradio.com\/technique-of-the-week-double-judo-throw-demonstrated-by-ufc-fighterolympian-dan-kelly\/","title":{"rendered":"WATCH: Double Judo Throw &#8211; Demonstrated by UFC Fighter\/Olympian Dan Kelly"},"content":{"rendered":"<div class=\"su-youtube su-u-responsive-media-yes\"><iframe loading=\"lazy\" width=\"600\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/gaQOFYZF5pk?\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media; picture-in-picture\" title=\"\"><\/iframe><\/div>\n<p><strong style=\"font-size: 19px;\"><em>4-time Olympian and current Aussie UFC middleweight Dan Kelly shows you how to Judo throw your opponent if they counter you, AKA Uchi Mata into Harai Goshi.<\/em><\/strong><\/p>\n<aside class=\"mashsb-container mashsb-main \"><div class=\"mashsb-box\"><div class=\"mashsb-count mash-large\" style=\"float:left\"><div class=\"counts mashsbcount\">564<\/div><span class=\"mashsb-sharetext\">SHARES<\/span><\/div><div class=\"mashsb-buttons\"><a class=\"mashicon-facebook mash-large mashsb-noshadow\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.submissionradio.com%2Ftechnique-of-the-week-double-judo-throw-demonstrated-by-ufc-fighterolympian-dan-kelly%2F\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Facebook<\/span><\/a><a class=\"mashicon-twitter mash-large mashsb-noshadow\" href=\"https:\/\/twitter.com\/intent\/tweet?text=&amp;url=https:\/\/www.submissionradio.com\/?p=4367&amp;via=SubmissionAUS\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Twitter<\/span><\/a><a class=\"mashicon-google mash-large mashsb-noshadow\" href=\"https:\/\/plus.google.com\/share?text=&amp;url=https%3A%2F%2Fwww.submissionradio.com%2Ftechnique-of-the-week-double-judo-throw-demonstrated-by-ufc-fighterolympian-dan-kelly%2F\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Google<\/span><\/a><a class=\"mashicon-reddit mash-large mashsb-noshadow\" href=\"http:\/\/www.reddit.com\/submit?url=https%3A%2F%2Fwww.submissionradio.com%2Ftechnique-of-the-week-double-judo-throw-demonstrated-by-ufc-fighterolympian-dan-kelly%2F&amp;title=\" target=\"_top\" rel=\"nofollow\"><span class=\"icon\"><\/span><span class=\"text\">Reddit<\/span><\/a><div class=\"onoffswitch2 mash-large mashsb-noshadow\" style=\"display:none\"><\/div><\/div><\/div>\n                    <div style=\"clear:both\"><\/div><div class=\"mashsb-toggle-container\"><\/div><\/aside>\n            <!-- Share buttons made by mashshare.net - Version: 4.0.46-->\nWith <strong>UFC 190<\/strong> in the books and <strong>Ronda Rousey<\/strong> leaving <strong>Bethe Correia<\/strong> in the rear-view mirror, we continue the trend of &#8220;Judo in MMA&#8221; for our <a href=\"https:\/\/www.youtube.com\/playlist?list=PL9DPkQYavCrBhXiJDzVj3dQnhjHDb43vx\" target=\"_blank\"><strong>Technique of the Week<\/strong><\/a>. Who better to demonstrate than the man who competed in four Olympic games (2000, 2004, 2008, 2012) and currently competes in the UFC&#8217;s middleweight division, Australia&#8217;s own <strong>Dan Kelly.<\/strong><\/p>\n<p>This week Dan demonstrates the Uchi Mata into Harai Goshi. What that means for those who haven&#8217;t studied Judo or Japanese, is that when your opponent counters your initial Judo throw, there is still an opportunity for another simple throw. It may take a bit of practice, but watch the video above to learn exactly how to do it. This combination of moves can often be seen performed by UFC Female Bantamweight champion Ronda Rousey during her fights.<\/p>\n<p><a href=\"https:\/\/youtu.be\/gaQOFYZF5pk\" target=\"_blank\"><strong>Check out the video above for the technique<\/strong><\/a>, and don&#8217;t forget to subscribe <a href=\"http:\/\/www.youtube.com\/user\/submissionradioau?sub_confirmation=1\" target=\"_blank\"><strong>HERE<\/strong><\/a> for a new technique every Wednesday!<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>4-time Olympian and current Aussie UFC middleweight Dan Kelly shows you how to Judo throw your opponent if they counter you, AKA Uchi Mata into Harai Goshi. With UFC 190 in the books and Ronda Rousey leaving Bethe Correia in the rear-view mirror, we continue the trend of &#8220;Judo in MMA&#8221; for our Technique of [&#038;hellip<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<div style='clear:both'><\/div><div  class='the_champ_sharing_container the_champ_horizontal_sharing' data-super-socializer-href=\"https:\/\/www.submissionradio.com\/technique-of-the-week-double-judo-throw-demonstrated-by-ufc-fighterolympian-dan-kelly\/\"><div class='the_champ_sharing_title' style=\"font-weight:bold\" >Share it!<\/div><div class=\"the_champ_sharing_ul\"><a aria-label=\"Facebook\" class=\"the_champ_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.submissionradio.com%2F%3Fp%3D4367\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" 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